Lifestyle

Lifestyle refers to the way in which a person or group lives, encompassing behaviors, habits, activities, and choices that characterize their daily existence. It includes aspects such as diet, exercise, leisure activities, social interactions, work, and overall approach to life. Lifestyle can be influenced by a variety of factors, including culture, socioeconomic status, personal values, and individual preferences. It often reflects an individual’s or community’s attitudes towards health, environment, and social relationships. Lifestyle choices can significantly impact one’s physical and mental well-being, shaping health outcomes and quality of life.